Dental Blog Hampton Roads, VA


Sleep Apnea–TMJ Connection

Have you been waking up feeling tired, with a headache and a sore jaw? You may be suffering from TMJ disorder and sleep apnea. While these two conditions may seem completely different, they are actually related. In fact, they can…


Can TMJ Cause Headaches?

TMJ, or temporomandibular joint disorder, is a condition that affects the joints and muscles in the jaw. When these joints and muscles become damaged or inflamed, it can lead to various uncomfortable symptoms. Some of the common symptoms include jaw…


Why You Need Sleep

Sleep is essential for our bodies to function properly, and the benefits of a good night's sleep extend far beyond feeling rested in the morning. In fact, getting enough sleep is critical for our overall health, including our dental health.…


How TMJ Affects Your Daily Life

Temporomandibular joint disorder, or TMJ, is a painful condition that affects the jaw joints and the surrounding muscles. It can cause a range of symptoms, such as jaw pain or headaches. Additionally, you may experience popping or clicking sounds when…


Oral Appliance Therapy

Sleep apnea is a potentially dangerous sleep condition that affects your breathing. While you sleep, your breathing will stop and start continuously throughout the night. A common sign of sleep apnea is snoring, especially with obstructive sleep apnea. Other symptoms…


Sleep and Your Health

Sleeping is not just an activity that feels nice or relaxing. It is an essential process for your body and your health. Without sleep, you may experience a decline in your cognitive and physical health. Chronic lack of sleep can…


Sleep Quality and Sleep Apnea

Sleep apnea is a sleep disorder that affects your breathing. There are a few different forms of sleep apnea, including obstructive sleep apnea (OSA). OSA occurs when your tongue and other soft tissues block your airway as you sleep. As…


In The Know About Obstructive Sleep Apnea

Diet and exercise are key aspects of your overall health and well-being. However, you may not realize how important sleep is for your body. On average, people spend about one-third of their lives sleeping. If a person lives 80 years…


Snoring Always Considered A Sign of Sleep Apnea?

Snoring is considered a key factor in and symptom of sleep apnea and other sleep-related health concerns. But is snoring ALWAYS a sign of sleep apnea? The short answer is no, just because you snore in your sleep does not…


Restore Your Health with Sleep Apnea Treatment

If you have sleep apnea or a sleep disorder that is affecting your sleep quality, it is also affecting your daily quality of life. From feeling tired and distracted to lacking energy as the day goes on to really enjoy…