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Dental Blog Hampton Roads, VA


5 Tips For Better Sleep

If you find yourself thinking you’re getting good sleep but you’re tired all the time, you might need to reevaluate your sleep hygiene routine and make some adjustments. Our bodies need sleep to recover and rejuvenate, and poor quality sleep…


Why You Shouldn’t Ignore Signs of Sleep Apnea

Obstructive sleep apnea (OSA) is a common sleep condition that many people don’t know they have. Although snoring is often considered a key symptom of sleep apnea, there are other signs that you shouldn’t ignore so you can seek treatment…


What is an At-Home Sleep Test Like?

People who think they’ve gotten enough sleep but still wake up tired are experiencing symptoms of obstructive sleep apnea (OSA). Diagnosing this common sleep disorder requires a sleep study, and Dr. William Harper at Coastal Virginia Sleep Solutions may order…


The Impacts of TMJ

Unfortunately, TMJ disorders aren’t something that can ever be fully cured. We work with you to provide TMJ treatment in Williamsburg, VA, finding specific methods that work well for you. And it’s important to treat it as best you can.…


What Our Patients Say About Us

At Coastal Virginia Sleep Solutions, we pride ourselves on maintaining positive relationships with our patients. We strive to provide every patient with the high-quality, personalized care that they deserve. If you are looking for a sleep apnea specialist in Hampton…


What Dentists Should Know About Sleep Apnea

At Coastal Virginia Sleep Solutions, Dr. William Harper and the rest of our staff are highly experienced in dealing with both obstructive sleep apnea (OSA) and TMJ disorders. It’s important for fellow dentists to know the details of treating sleep…


Why Am I So Tired?

If you find yourself constantly tired, even when you think you’ve gotten enough sleep, you have one of the primary signs of sleep apnea in Chesapeake, VA. Sleep apnea can make you tired and less alert, as well as other…


Why Do I Have Constant Headaches?

Headaches aren’t something that anyone enjoys, especially if they’re chronic and happen constantly. But what’s causing these constant headaches? It may actually be problems with your teeth and jaw. Dr. William Harper of Coastal Virginia Sleep Solutions discusses teeth grinding…


The EMA Sleep Appliance for Sleep Apnea

At Coastal Virginia Sleep Solutions, we focus on oral appliance therapy for the treatment of sleep apnea in Chesapeake, VA. There are a variety of appliances we can use. It all depends on the specific patient and how their particular…


The Impact of Stress on Sleep

With the COVID-19 pandemic, stress has increased in people throughout the nation. Stress can have an impact on all aspects of your health. It can also definitely cause problems with your sleep schedule. Dr. William Harper of Coastal Virginia Sleep…