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Dental Blog Hampton Roads, VA


How Stress Affects Your Sleep

Stress affects your ability to initiate and maintain sleep. It can have an adverse effect on your overall mental, physical and psychological health. Stress is the cause insomnia and sleep deprivation which can put you at a greater risk of…


Best Rated CPAP Machines

CPAP Machines will help you get relief from sleep apnea symptoms such as daytime drowsiness, loud snoring, high blood pressure, morning headaches, insomnia, and breathing obstruction. There are a number of CPAP machines on the market with each manufacturer claiming…


In the Know: Sleep Apnea

  Sleep apnea affects people of all ages, even children. More than 18 million Americans suffer from the disorder. Sleep apnea is the disruption of breathing while sleeping. Anytime breathing is disrupted, the brain and the rest of the body…


Who Is At Risk For Sleep Apnea?

Generally speaking, anyone can be at risk for developing a sleep disorder, including obstructive sleep apnea. OSA is a growing health concern today affecting men, women and even children. Although snoring is often considered a key symptom of sleep apnea,…


Why Sleep Is Important

Getting the right amount of sleep is the subject of discussion across many platforms, from physical well being to your quality of life and disease prevention. A sleep disorder can have a significant impact on your ability to get enough…