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Dental Blog Hampton Roads, VA


We Started Preparing for the Coronavirus Years Ago

The Coronavirus is getting a lot of attention these days…and it should.  There is power in knowing everything about a virus that has the potential to be dangerous - especially for more vulnerable younger and older friends and family. To…


Signs You May Have Sleep Apnea

Sleep apnea presents itself differently in everyone. While one person may show multiple signs and symptoms, some may not even realize what they’re experiencing could be caused by sleep apnea. Dr. William Harper of Coastal Virginia Sleep Solutions discusses what…


The Importance of Dental Sleep Medicine

It seems that more and more people are being diagnosed with sleep disorders. This means that doctors and dentists are constantly trying to develop new therapies and treatment methods for these issues. But it’s important to seek someone that’s experienced…


TMJ Treatment in Hampton Roads, VA

Coastal Virginia Sleep Solutions doesn’t just treat obstructive sleep apnea. We also offer TMJ treatment in Hampton Roads, VA. TMJ disorders can also impact the quality of your sleep, as you’re often grinding and clenching your teeth throughout the night.…


How Can Oral Devices Help My Sleep Apnea?

Sleep apnea doesn’t have to be treated with a CPAP machine. Oral appliance therapy is an alternative that’s evolved for those with mild or moderate sleep apnea. Dr. William Harper, an experienced provider of treatment for sleep apnea in Hampton…


Should I Get Sleep Tested?

Do you “wake up” still feeling tired and groggy? Do you have difficulty making it through the day without feeling exhausted? If you have these or additional symptoms like headaches in the morning or difficulty concentrating, it’s even more important…


Risks of Not Getting Enough Sleep

Waking up tired, falling asleep during the day, and snoring at night are signs that you may have a sleep disorder. Sleep apnea is a common sleep disorder that affects more people than you’d think, because most people don’t realize…


Why Do I Snore At Night?

Snoring is more than a nuisance to you and your sleeping partner, as it is often a sign of obstructive sleep apnea (OSA). Sleep apnea often goes undiagnosed, but it is a serious medical condition that needs to be treated…


How Reducing Stress Improves Sleep Quality

You might think that getting better sleep will reduce stress, but being stressed can actually inhibit your ability to fall and stay asleep. It can negatively affect your overall mental, physical, and psychological health, and can cause insomnia, which puts…