Dental Blog Hampton Roads, VA

Jul
28

Your Diet and TMJ

Temporomandibular joint disorder (TMJ) can greatly affect your oral health and overall well-being. This can disrupt the normal functioning of your jaw joint and surrounding muscles. Over time, this can lead to eating and proper nutrition difficulties. In fact, there…

Jun
27

How to Improve Your Sleep

We all know the importance of a good night's sleep. It rejuvenates our bodies, improves our mood, and enhances our overall well-being. However, if you're struggling to get quality sleep, did you know that your dentist might be able to…

May
22

Sleep Apnea–TMJ Connection

Have you been waking up feeling tired, with a headache and a sore jaw? You may be suffering from TMJ disorder and sleep apnea. While these two conditions may seem completely different, they are actually related. In fact, they can…

Apr
24

Can TMJ Cause Headaches?

TMJ, or temporomandibular joint disorder, is a condition that affects the joints and muscles in the jaw. When these joints and muscles become damaged or inflamed, it can lead to various uncomfortable symptoms. Some of the common symptoms include jaw…

Mar
27

Why You Need Sleep

Sleep is essential for our bodies to function properly, and the benefits of a good night's sleep extend far beyond feeling rested in the morning. In fact, getting enough sleep is critical for our overall health, including our dental health.…

Feb
24

How TMJ Affects Your Daily Life

Temporomandibular joint disorder, or TMJ, is a painful condition that affects the jaw joints and the surrounding muscles. It can cause a range of symptoms, such as jaw pain or headaches. Additionally, you may experience popping or clicking sounds when…

Dec
24

Oral Appliance Therapy

Sleep apnea is a potentially dangerous sleep condition that affects your breathing. While you sleep, your breathing will stop and start continuously throughout the night. A common sign of sleep apnea is snoring, especially with obstructive sleep apnea. Other symptoms…

Dec
09

Sleep and Your Health

Sleeping is not just an activity that feels nice or relaxing. It is an essential process for your body and your health. Without sleep, you may experience a decline in your cognitive and physical health. Chronic lack of sleep can…

Oct
25

Sleep Quality and Sleep Apnea

Sleep apnea is a sleep disorder that affects your breathing. There are a few different forms of sleep apnea, including obstructive sleep apnea (OSA). OSA occurs when your tongue and other soft tissues block your airway as you sleep. As…

Sep
09

In The Know About Obstructive Sleep Apnea

Diet and exercise are key aspects of your overall health and well-being. However, you may not realize how important sleep is for your body. On average, people spend about one-third of their lives sleeping. If a person lives 80 years…